Wednesday, April 4, 2012

Beef Stroganoff

We're getting so much ground beef from the farm share so expect to see a good number of beef recipes popping up on the blog this month.  Last night, we had Beef Stroganoff.  It was so yummy....we licked our plates clean.  It was a little more points than a typical Weight Watchers meal- but still not bad at 11 points per serving.

Beef Stroganoff

1 cup skim milk
½ cup reduced fat sour cream
2 gloves minced garlic
2 onions, chopped
1 tsp minced onion or onion powder
½ tsp garlic powder
1 tsp parsley
1 cup vegetable broth (or beef broth)
1 packet onion soup mix
1 tsp cornstarch
1 cup rotini noodles (or egg noddles)
1 lb ground beef

In large pan/pot, brown ground beef with onions and garlic.  Drain off any fat/grease.  Add noodles, minced onion, garlic powder, parsley, onion soup mix, cornstarch, milk, and vegetable broth.  Bring to boil, then lower heat and simmer for 20 minutes until liquid is absorbed.  Stir in sour cream thoroughly.  Serve and enjoy.

Serves 4, 11 points a serving.


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