We have a big crock pot, and the stew filled it up. It makes 6 very large servings (and only 5 points!)-- hearty and delicious. Austin was skeptical since he is not a lentil fan, but the lentils were soft and didn't open up, so even he ate it up!
Beef and Lentil Slow-Cooker Stew
1 onion, chopped | |
1 clove garlic, minced | |
1 large uncooked zucchini, diced (I couldn't find zucchini, so I used two smaller yellow squash) | |
16 oz uncooked lean beef round, cut into 1-inch chunks, or 1 pound | |
1/2 tsp dried oregano, crushed | |
14 1/2 oz canned diced tomatoes, undrained | |
1 Tbsp canned tomato paste | |
3/4 cup dry lentils | |
4 cup canned beef broth | |
1 tsp table salt | |
1/4 tsp black pepper | |
1/4 cup basil, fresh, slivered |
Instructions
- Place all ingredients, except basil, in a 5-quart or larger slow cooker; stir well. Cook on LOW setting for 6 to 7 hours.
- Remove cover; stir in basil. Cover and cook on LOW setting for 5 minutes more. Yields about 1 1/2 cups per serving. 5 points a serving.
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